Ben's Original Long Grain White Rice 500g
$1.50
each
Description
Ben´s Original™ Dry rice helps you create a delicious and wholesome meal. Even easier with our pre-measured boil in the bag rice portions keeping every grain of rice fluffy and delicious, and it cooks in just 18 minutes for perfect rice in no timeIngredients
Long grain white rice 100%
Preparation Instructions
Microwave 1200 W 20 mins. 1. Add 3 cups of water to a microwave dish. 2. Add 1 cup of rice, salt to taste. Cover and place in microwave. 3. Cook on HIGH for 18 mins. 4. Let stand for 2 minutes. Drain well and serve. Stove 18 mins. 1. Bring 2 litres of water to the boil. 2. Add 1 cup of rice, salt to taste. 3. Cover and simmer for 18 minutes. 4. Drain well and serve. Absorption 19 mins. 1. Bring 2.5 cups of water to the boil. 2. Stir in 1 cup of rice, salt to taste. 3. Cover tightly, reduce heat and simmer for 18 minutes. 4. Let stand for 1 minute. Stir and serve.
Nutrition Information
Servings Per Packet
10
Serving Size
SERVINGSIZE:50g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 740 kJ | 1479 kJ |
| Protein | 3.5 g | 6.9 g |
| Fat, Total | 0.9 g | 1.8 g |
| - Saturated | 0.3 g | 0.5 g |
| Carbohydrate | 37.5 g | 75.0 g |
| - Sugars | <0.1 g | 0.1 g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 2 mg | 4mg |
*All values are considered to be average